Therapeutic coaching packages will be assessed on your individual needs.

If someone desires to be successful in business, we may need to look at your learnt beliefs first before we can look to create new ones. If someone desires a loving relationship but is lacking in confidence, we may need to look at that person’s experience of relationships and how their self-esteem has formed, in order to create new perceptions of relationships and begin to re-build their self-esteem.

Sometimes we may experience blocks in our process and it is necessary to explore some therapeutic work in order to understand ourselves at a deeper level, we may need to explore the unconscious in order to understand what might be playing out in our current reality. I am a strong believer that the only place that is helpful to us, is in our present.

We often carry residue of our past learnt perceptions into our current reality, therefore we end up repeating cycles and patterns of behaviour that debilitate us from thriving in our ‘now’ reality.

Therapeutic coaching aims to undo our learnt negative self-beliefs in order to re-learn new more positive ones. Essentially, we are re-learning how we see ourselves in our world and undoing what’s been done to us, so that we can re-build our psychological foundation based on what’s real ‘now’.

When we truly hold ourselves in positive vibration around the subject we want to achieve, we can consciously attract that subject matter and the life we want to live; then through practice, reach a place of ‘self-mastery’ where we are deliberately creating our own experience.